Welcome!
Let’s talk about taking care of the teacher today, shall we? Many homeschool moms whom I come into contact with are very family-focused. I think it comes in the job description of a homeschool mom.
What do you to take care of yourself? I know that I am so good at putting my husband, children, and others before myself that I neglect my needs. So I am purposing to do better for myself and my health.
What are the key items that I need to do to be healthy spiritually and physically?
- Read my Bible daily and pray without ceasing
- Get an adequate amount of sleep at night
- Drink plenty of water daily
- Exercise
- Eat a balanced diet
- Take my daily medications and vitamins
Now, I can tell you that I fail miserably a lot of days, but it is my goal to accomplish these things on a daily basis. This also models good choices for my children, too.
Oh, I’m supposed to sleep? That one is so hard for me, because I enjoy the quiet of the evenings so much.
Thanks for sharing this important reminder.
Peace to you,
Renae
Life Nurturing Education